Nutrition
Nutrition guidance packages
Nutrition
Nutrition guidance packages
Have you heard the saying, "Abs are made in the kitchen?" Fitness and nutrition work together to achieve weight loss and muscle gain goals. Tower Personal Training will help you track your nutrition and recommend meal plan options based on your objectives and preferences.
Nutrition Guidance Packages
Tower Personal Training clients receive a 10% discount on our Nutrition Guidance Packages!
Basic
Monthly Subscription: $300
• Food Journal tracking
• Weekly Diet examination
• Macronutrient adjustments
• Clean eating grocery list
with approved list of foods
• Bi-monthy progress
check-inwith body fat and circumference measurements
Intermediate
Monthly Subscription: $450
Includes all services from the
Basic Nutrition Package plus:
• Weekly meal plan including
3-6 portioned meals per day
• 2-4 clean eating recipes per
week based on weight goals
and food preferences
• Weekly email check in
• Weekly email progress report
• Supplemental guidance
Advanced
Monthly Subscription: $1,050
Includes all services from
the Basic and Intermediate Packages plus:
• 1 hour per week of in-home
meal prepping with your trainer.
In this hour, you will cook 8-10
bulk meals for the week.
Fitness Journey
We don’t have a one-size-fits-all approach to fitness. Our programs are customized to meet your goals and lifestyle needs.
Fitness Journey
We don’t have a one-size-fits-all approach to fitness. Our programs are customized to meet your goals and lifestyle needs.
"In order to take back my health and fitness, I new I needed a personal trainer and I found one that actually comes to my home! Not only does training with Grant at my house ensure I never have an excuse to miss a workout, but it saves me so much time and effort and makes exercise enjoyable because I can do it in the privacy of my own home.
– Magdalena