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The Transformative Power of Fitness


The Transformative Power of Fitness

Meet our certified fitness professionals.

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The Transformative Power of Fitness


The Transformative Power of Fitness

Meet our certified fitness professionals.

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Kimberly Tower
Owner + Personal Trainer
Specialty: Athletic Training

I am a NCSF Certified Personal Trainer & Elite Marathon Runner. I believe in the transformative power of fitness. As an avid runner, I have learned how to manage the ups and downs of life by using fitness as a metaphor. Fitness teaches you that as long as you work hard and never give up, you can overcome any hardship and become a better version of yourself. Throughout my 8 years in the health club industry, I have come across many people who had become overwhelmed by life's many challenges and their health and fitness has suffered because of it. These men and women were so dedicated to providing and nurturing their children and families, they put their own needs on the back burner. My mission at Tower Personal Training is to give people the tools they need to realize their inner strength through the transformative power of fitness. We will work together to achieve weight loss or muscle gain goals through impactful workouts and nutrition analysis. We will improve your health and quality of life in the convenience of your own home.


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Grant Tower
Owner + Personal Trainer
Specialty: Weight Loss & Muscular Development

My name is Grant Tower and I have been a NESTA certified Fitness Professional since 2013 . I also have a NCSF Personal Training certification, and a NASM Sports Nutrition Specialist certification. Before I dedicated my life to health and wellness, I was a competitive tennis player and professional tennis instructor. I have always been drawn towards a life in fitness. Even as a teenager, I earned the rank of 1st degree black belt in shaolin kempo. I proceeded to help run a karate dojo, while instructing and mentoring all ages of martial artists.

Through testing the limits of my own physical capability, I am drawn to help others do the same. My favorite quote is, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.” – Marianne Williamson. The one thing that makes me most passionate about a healthy lifestyle is not sitting on the sidelines thinking about what I might be able to do. Instead, I’ve learned that by putting in the hard work and sacrifice, I can become the best person that I can be in all aspects of life.

I have trained all types of clients with different needs and goals; I specialize in weight loss and muscular development. My life purpose, and at Tower Personal Training, is to become someone who influences the life of others so that they may become their best selves and never wonder what they could have been, but instead live their TRUE potential.


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Michael Fittoria
Personal Trainer
Specialty: Weight Loss & Management

I have been a Certified Personal Trainer since 2016 (NCSF). Growing up, my relationship with food led to me being an overweight child which followed me into college. While studying at the University of Rochester earning a degree in both Political Science and Psychology, I began to understand the importance of having both a healthy mind and a healthy body. Using my love of learning, I began to study up on proper training and nutrition for weight loss. I was able to lose close to 40 pounds while I was earning a Masters in Human Development. I became so passionate about fitness that when I returned from New York I became a Certified Personal Trainer.

I currently run an after-school, non-profit tutoring program for low-income middle-school students in Palo Alto during the daytime. I live to help other people achieve their fullest potential, so I approach Personal Training with the same mindset as when I work with my middle schoolers. I believe that people can change their lifestyle and develop positive behaviors that lead to an overall state of well-being. My experience in education, my background in TaeKwonDo (which taught me discipline and respect), as well as my obsession with fitness, all allows me to approach Personal Training in a holistic manner, making sure that my clients are taught rather than told, and empowered to change their lives. I specialize in weight loss and weight management in both women and men, as well as with muscular development in all individuals.


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Rheanna Rinauro
Personal Trainer
Specialty: Weight Loss & Sports Conditioning

I have been a ACSM certified Fitness Professional for 4 years. My passion for fitness began as a young athlete at the age of 5. I specialize in functional training, weight loss, strength training, sports conditioning/performance, kickboxing and TRX suspension training. I make sure each workout and overall programs are designed to meet the needs, interests, and goals of my clients. I graduated from California State University of Monterey Bay in May of 2014, earning a bachelor’s degree in Kinesiology (also known as sports medicine) receiving honor roll. While attending college, I was a competitive softball player and interned for various wellness organizations. I worked under a physical therapist for all types of clients, as well as children with disabilities. I spent my senior year as an athletic trainer for football teams and loved every minute of my internships. Throughout my experiences, I took my passion, knowledge, and love for the wellbeing of others and turned my career into personal training. Here at Tower Personal Training my goal is to help my clients feel excited about themselves and have a positive outlook on not only the way they look and feel, but their life as a whole. What is truly exciting to me is to see my clients change mentally and physically through fitness and health, surpassing what they didn’t think could be possible! I love what I do, and I LOVE that I can share my passion with others!  Fitness is what I LIVE for, it’s not just a lifestyle.


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Maricela Prudhomme
Personal Trainer
Specialty: Pre/Postnatal & Endurance Training

I am an ACE certified personal trainer and an avid endurance athlete. Before I dedicated my life to fitness, I had a successful career as a general manager in the hospitality industry. This career taught me the importance of creating an exceptional  customer experience for each of my clients, as well as how to build strong client relationships. My own passion for athletics coupled with my love for nutrition allows me inspire my clients to incorporate heathy habits into their own daily routines. My goal at Tower Personal Training is to lead by example and help my clients tap into their best selves. Fitness and nutrition has transformed my life and I strive to give each and every client that same experience!


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Creed Black
Personal Trainer
Specialty: Performance Training

National Academy of Sports Medicine 
Certified Personal Trainer & Corrective exercise trainer
American Fitness Professionals and Associates  
Pre and Post Natal Certified

I’ve been a certified personal trainer for the past 9 years now. My credentials include focuses on golf rehabilitation and performance, movement restoration, posture correction, weight loss, and muscle development. Growing up I was always overweight and got bullied on a regular basis. With the support of my family, I was fortunate enough to work with a personal trainer at my local gym. This was where my love of fitness began. After losing a substantial amount of weight and gaining muscle, I had the confidence to pursue competitive football, swim, track and field, and wrestled. Unfortunately, due to years of not lifting correctly along with football and wrestling, I had to receive 3 knee surgeries by the time of graduation. I decided to become a personal trainer to help people the way that I was helped earlier in life except with more of a focus on form, anatomy, and overall movement function. 

During my 9 years in the fitness industry, I’ve held every position at gyms. From personal trainer to Fitness Director, with focus on training and developing other trainers. I love learning in this ever changing field as the more I know, the more I can help my clients with any goal they want or limitations they might have.

Credentials


Experience + Knowledge + Credentials

Tower Personal Training's collective qualifications allow us to work with you regardless of age, fitness level, prior or current injuries, or limitations to accomplish your fitness goals.

Credentials


Experience + Knowledge + Credentials

Tower Personal Training's collective qualifications allow us to work with you regardless of age, fitness level, prior or current injuries, or limitations to accomplish your fitness goals.

Certified Personal
Training: NCSF
ACE and NESTA

Elite Sports Experience
including: running, tennis and softball

Health Club Industry Training and Management Experience

Nutritional Guidance knowledge to encourage a fit and healthy lifestyle

Specializing in Weight Loss, Muscle Gain and
Improved Health

AFPA Pre-Post
Natal Training for
Pregnancy Fitness

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Take Your First Step.


Take Your First Step.

Take Your First Step.


Take Your First Step.

 

Schedule your complimentary orientation today!

 
 
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. . .


"I’ve been working with Molly for almost two years. I can easily say, without hesitation, her influence has changed my life. I’ve lost 50+ pounds and most importantly I have my health back!"

– Abbie

. . .


"I’ve been working with Molly for almost two years. I can easily say, without hesitation, her influence has changed my life. I’ve lost 50+ pounds and most importantly I have my health back!"

– Abbie

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Strength + Power


Strength + Power

Strength + Power


Strength + Power